There are many varied and imaginative approaches to counseling and play therapy. One approach that is especially powerful is sandtray therapy. This expressive play therapy tool can be used by children, adolescents, adults, families, couples, and groups.

The sandtray space in a counselor’s office is equipped with a tray (or multiple trays) of sand, water, and an extensive selection of miniatures, usually placed on shelves with the sand tray in the middle. The client is invited to build a “world” or scene by placing miniatures and objects in the sandtray in any arrangement that seems right for the person.

The world within the sandtray belongs to the client, so each person is free to make it work in a way that fits for them. Some dig holes or bury objects; others build mountains or carve out streams. Some will make a dramatic story that is acted out with characters; while others might make a snapshot picture that is frozen in time.

Some have described sandtray work as a “waking dream”. Insights into relationships, fears, hopes, and meaningful images can be accessed through the sandtray experience, which seems to allow a unique connection between the conscious and unconscious mind. The therapist does not analyze or interpret the work of the sandtray; the client is encouraged to explore and experience the feelings associated the various parts of the scene. Sandtray work allows clients to build a picture that may not be easily put into words, enhancing greater self-awareness and clarity in communication.

Just today I built a sandtray with an experienced counselor. As much as I have been educated on this form of expression, I am still taken aback with the power that it has to help me clarify my own feelings about myself, other people, and the world around me. If you’d like more information on sandtray therapy, contact me or read information on The Sandtray Network.

Posted in Mental Health, Play Therapy, Resources